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Our workshops are designed to help you gain clarity on where you are and where you want to be, and how to create the awareness and mindset that can result in more success and true happiness in all areas of your life. You will learn proven strategies and tools that will enhance your sense of self-worth, your self-confidence.

Many people live in an auto-pilot mode, doing things over and over again, only to realize later that they have lived an unfulfilled life. At every moment, we are making choices that result in the outcome that we experience in our life. 

Combining coaching, self-reflection, guided meditation and partner or group practices, as well as teachings,  you'll experience simple yet powerful tools that you can apply in your daily life. 

Upcoming Workshops:

* Improve Decision Making through Emotional Awareness (1/2-Day)

         - October 7, 2:15PM - 5:45PM 

* Building Resilience through Mindfulness Meditation (4-part)

        - We are now accepting registration for our 3rd quarter mindfulness program.

For more information and registration, contact us at

We Can Start Here

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