Authentic Conscious Living
Inner Work Circle (90 min)
I draw upon my knowledge and almost three decades of experience in spiritual psychology in facilitating this sacred Inner Work Circles.
A typical session includes an opening remark, followed by a guided meditation on the Heart Center, sharing, and facilitation of creative expressions through expressive arts, movement, and dream exploration.
Whether you're new to meditation, or are an experienced practitioner, this Inner Work Circle can provide valuable insights and techniques to enhance your creativity and intuition, and to support you on your spiritual journey. No art skill experience is required!
What people have said after attending these Inner Work Circles are that they felt lighter, they felt calmer, and they gained insights into the issues they were dealing with.
The Mastery of Self-Love Day Retreat
During this weekend retreat, you'll be guided to discover your true self, to listen more deeply to your heart and soul's desire, and learn how you can love yourself more fully.
You'll engage in self-reflection exercises that will help you clarify your life direction and what's between you and true happiness, and uncover limiting beliefs that are holding you back from achieving your goals or aspirations.
You'll experience a guided forgiveness exercise, learn how to set healthy boundaries and communicate effectively with your loved ones, and create self-love routine that you can integrate into your daily life.
This retreat includes guided meditation, gentle yoga, self-reflection, discussion, and mindset shift facilitation. It is offered in a small-group and private 1-to-1 settings.