I HELP WOMEN DEVELOP RESILIENCE
AND LIVE THEIR BEST VERSION SO THAT
CAN HAVE MORE PEACE, JOY & FULFILLMENT.
This service is not available, please contact for more information.
Mindfulness for Success 101
Introduction to Mindfulness
Service Description
This workshop includes a talk, self-reflection, a few experiential exercises including a 15-minute guided meditation, and partner exercises.
Learning objectives:
1. Gain basic knowledge about mindfulness, and the power of awareness.
2. Learn a Success Principle that is essential for achieving success in your life.
3. Experience guided mindfulness practices.
Registration deadline: Oct. 18